The Whole Teacher Webinar Series
The Whole Teacher webinar series is an opportunity for educators across the country to discover simple strategies to prioritize wellness inside and outside the classroom. Every webinar will focus on one Livable Lesson. A Livable Lesson explores an actionable wellness strategy that has the power to make your life and career a whole lot more livable.
Liv·a·ble: (adjective) worth living; enjoyable
(PAST) April 22nd Webinar
10am – 11AM EST
Topic: Goodbye Afternoon Slump!
Speaker: Lauren Girgash, Founder & CEO of Livable Learning
Objectives:
- Examine why we experience afternoon slumps.
- Explore four strategies to overpower the afternoon slump.
*Will receive a certificate of participation upon completion of the webinar.
(PAST) March 25th Webinar
10am – 11AM EST
Topic: Deep breathing
Speaker: Lauren Girgash, Founder & CEO of Livable Learning
Objectives:
- Examine why deep breathing is so important for teachers specifically.
- Learn the difference between the parasympathetic/sympathetic nervous system.
- Explore how deep breathing impacts their physical and emotional state of being.
- Practice various breathing techniques.
*Will receive a certificate of participation upon completion of the webinar.
Why Join Our Webinars?
1. Community: Join a community of Whole Teachers across the country. Whole Teachers feel empowered to prioritize their own health and happiness at school and at home because they have learned simple wellness tools.
2. Actionable: Learn easy, yet powerful wellness strategies that you can start implementing TODAY!
3. Interactive: The webinars are interactive but don’t worry, this does not present any pressure to unmute on Zoom or join breakout rooms! Participants will utilize Nearpod to anonymously answer thought-provoking questions and see others’ responses throughout the session.